Opinion
My weight loss journey
By Joshua Garson | January 16, 2025At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh 196 lbs, a 115 lbs weight loss. I can confidently say for the first time in my adult life that I am healthy. People often ask me how I found success. Usually, I tell them something ...